Welcome to our first Golf Psychology Podcast. I'm Dr. Patrick Cohn, owner of Peak Performance Sports. I teach professional and amateur golfers about the mental game of golf and how to use your mind to improve performance and have more fun on the links.

I am using a unique format for The Golf Psychology Podcast called "Sessions with Doc." Each week I answer real mental game questions from golfers who have questions on golf psychology and the mental game of golf. 

I'll answer questions on how to cope with first tee jitters, improve concentration, play your best under pressure, tune out distractions, improve golf confidence, managing your emotions, and how to focus before golf shots on the golf course.

A little about me... I have worked with athletes including golfers for more than 18 years. I help golfers develop mental toughness and mental game skills to peak perform in golf. I have helped junior golfers and tour professionals golfers win by maximizing their mental skills and teaching golf psychology principles.

I encourage you to send me an email with your mental game of golf questions by visiting my website at peaksports.com. And I will select golf psychology or mental game questions to answer in my golf podcast.

You can also visit our Sports Psychology Podcast Page to learn more about sports psychology.