Fri, 30 January 2009
Dr. Patrick Cohn, golf psychology expert and author of the "Golfer's Mental Edge" CD program, teaches amateur to tour professional golfers how to improve their mental game of golf. In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, helps golfers learn how to play without strict expectations that put pressure yourself to perform. Many golfers have high expectations for their performance. This can lead to added pressure or cause golfers to tighten up and play tentatively. Learn how to let go of high expectations and play with confidence. Download a free golf psychology report to improve your preshot routine. |
Sun, 25 January 2009
Do you get upset with poor shots and your frustration causes more mistakes that leads to a string of bogeys? Many of my students struggle with their composure after hitting bad shots. Hitting a bad shot is not what's costly to your score… A poor reaction to a bad shot is costly because it can lead to more mistakes - due to frustration – and then "riding the bogey train!” You want to let go of poor shots quickly so they don"t compound into more bad shots. You’ll learn a couple strategies I teach my students to move on after poor shots. Check it out if you want to avoid the bogey train after mistakes. My new mental game program for golfers titled, “The Golfer’s Mental Edge,” will be available next Thursday. I wanted to share a few details… Using the 8 CDs and a workbook, you’re taken through my top 8 sessions I do with my personal golf students… I’ve also decided that the first 10 people to grab by new program will get my GMAP assessment and personal mental game plan prescription. I’ll have more details next week. Watch other golf psychology videos at peaksports.com |
Tue, 20 January 2009
Dr. Patrick Cohn, author of The Mental Game of Golf, Going Low, and The Mental Art of Putting, teaches golfers - of all levels - how improve their inner game of golf. In this week's golf psychology video cast, mental game of golf expert Dr. Cohn helps golfers focus on the target instead of the trouble. Do you focus on where not to hit the ball? I know many of my students focus too much on where not to hit the ball… "Don't miss the green and have a tough up and down,” you might be thinking. If you do this, you focus too much on avoiding mistakes or have an avoidance mindset. You can"t play your best when you think about NOT hitting bad shots. You’ll tighten up and steer the shot away from the trouble. You have to focus on where you want to hit the ball. I just posted a new golf confidence video to help you do just that...You'll find out if have an avoidance mindset and how to have a success-driven mindset. |
Sat, 17 January 2009
Dr. Patrick Cohn, author of The Mental Game of Golf, Going Low, and The Mental Art of Putting, teaches golfers - of all levels - how to bounce back after mistakes or bad shots In this week's golf psychology videocast, mental game of golf expert Dr. Cohn helps golfers improve their concentration on the golf course. Many golfers get distracted by their own internal dialogue, which does not allow them to focus on what's important. Download a free golf psychology report to improve your preshot routine. |
Sun, 11 January 2009
Dr. Patrick Cohn, author of The Mental Game of Golf, Going Low, and The Mental Art of Putting, teaches golfers - of all levels - how to bounce back after mistakes or bad shots In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, helps golfers cope better with mistakes or bad shots. Many golfers lose confidence or get frustrated after making mistakes, which leads to a poor mindset on the course. Learn how to stay confident and recover quickly after poor shots or mistakes. Download a free golf psychology report to improve your preshot routine. |
