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The Golf Psychology Podcast

Jun 24, 2007

Golf psychology expert and author of The Mental Game of Golf, Dr. Patrick Cohn, explains how mental imagery in golf benefits golf performance. There are two types of mental imagery that most golfers use. The first is a visual imagery and the second is a kinesthetic imagery.

Learn when you must use mental rehearsal in your golf game to help you execute good shots. Dr. Cohn teaches you his top golf psychology strategies for using mental rehearsal on the golf course. Some golfer use the wrong type of mental imagery and force it on the course, which is not productive to peak performance.